Weight loss strategy is not linear. It involves several dimensions including physical activity and diet.
One of the most important elements of weight loss is being mindful about what you eat and this includes alcohol too.
There are several conflicting conclusions by health reports and studies on the effect of alcohol on the body. One should therefore consult a doctor before making any changes to the regular diet pattern.
Based on several health reports, here are a few alcoholic beverages which you can and should not add to your diet if you are on a weight loss mission.
Bagikan Berita Ini
0 Response to "Weight loss: List of alcoholic beverages you can (and cannot) have - Indiatimes.com"
Post a Comment